How to use the Pomodoro Timer
- Press Start for a 25-minute focus session.
- When it ends, take a 5-minute break.
- After four sessions, take a longer 15-minute break.
- Change any length to suit you.
What does this tool do?
The Pomodoro technique, developed by Francesco Cirillo, breaks work into short, focused intervals. The fixed end point makes it easier to start, and regular breaks help keep energy up.
Why use it?
- Beat procrastination on big tasks.
- Study in manageable blocks.
- Fully customizable lengths.
A typical cycle
Focus 25 min → break 5 min → focus 25 → break 5 → focus 25 → break 5 → focus 25 → long break 15 min.
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Last reviewed by the M2Toolkit team.